Hot Beverages

ESPRESSO / 3.95
Double espresso / 2oz

AMERICANO / 3.95
Double espresso with hot water / 10oz

CAPPUCCINO/LATTE / 5.95
Double espresso with steamed plant milk / 10oz

GOLDEN MILK LATTE / 5.95
Turmeric superfood blend / 10oz

DANDY BLEND LATTE / 5.95
A caffeine free, herbal coffee substitute made of dandelion, chicory & barley root with steamed plant milk / 10oz

HOT CACAO LATTE / 4.95
Cacao powder with steamed plant milk / 10oz

TEA / 2.95
Herbal tea blend Options: mint tea, detox tea, green tea, black tea / 10oz

DANDY BLEND TEA / 3.95
A caffeine free, herbal coffee substitute made of dandelion, chicory & barley root / 10oz

Type of milk: almond or soy
Add in: vanilla / $1.50

Juices & Elixirs

COCONUT WATER / 11.50
Freshly cracked young Thai coconut / 16oz

CRIMSON LOVE / 11.50
Red cabbage, apple, ginger & lemon juice / 16oz

GRATEFUL GREENS / 11.50
Celery, parsley, collard greens, apple, lemon & ginger juice / 16oz

THE MINERALIST / 11.50
Organic celery juice / 16oz

SUMMER SAVIOR  / 8.00
Coconut water, coconut meat & chlorophyll / 8oz

AID FOR THE AGES – GINGER ELIXIR / 6.95
Concentrated ginger & lemon / 4oz

ANCIENT GOLDEN MEDICINE – TURMERIC ELIXIR / 6.95
Concentrated turmeric & lemon / 4oz

GUT INSTINCT – COCONUT KEFIR / 10.50
Coconut milk & probiotics / 8oz

Smoothies

2:30 PICK-ME-UP / 9.75
Banana, blueberry, ginger, maca, grapefruit juice  / 12oz

ALL IN ONE SUPERFOOD / 9.75
Banana, strawberry, goji berry, hemp seed, plant protein powder / 12oz

CINNAMON CRUNCH / 9.75
Banana, signature granola, hemp seed, cinnamon, almond milk  / 12oz

COCO MACA LOCO / 9.75
Banana, strawberry, almond butter, coco maca loco blend (cacao powder, maca, lecithin, lucuma, yacon, cacao nibs)  / 12oz

GOJI BERRY BLISS / 9.75
Banana, strawberry, goji berry, coconut oil, lecithin  / 12oz

MACA PICCHU / 9.75
Banana, blueberry, almond butter, maca picchu blend (maca, lecithin, lucuma, yacon) / 12oz

MINTY FRESH GREENS / 9.75
Banana, spirulina, spinach, moringa, chlorophyll, mint / 12oz

MORNING BUZZ / 9.75
Banana, strawberry, moringa / 12oz

PITAYA DRAGONFRUIT / 10.75
Banana, pitaya AKA dragonfruit, coconut oil, lecithin / 12oz

SPIRULINA GRAPEFRUIT / 9.75
Banana, spirulina, hemp seed, goji berry, grapefruit juice / 12oz

Add ins: plant protein powder, almond butter, cacao, maca, ginger, lecithin, spirulina, moringa, hemp seed, goji berry, kale, avocado, signature granola, spinach, chlorophyll  / $2.00 each

Bowls

ACAI BOWL / 12.95
Base: acai, blueberry, kale, plant protein powder, water
Toppings: signature granola, strawberry, banana

AVO ACAI BOWL / 14.95
Base: acai, avocado, blueberry, kale, plant protein powder, water
Toppings: signature granola, strawberry, banana

PITAYA DRAGONFRUIT BOWL / 13.95
Base: pitaya, banana, plant protein powder, water
Toppings: signature granola, strawberry, banana

SMOOTHIE BOWL / 12.95
Base: smoothie of choice
Toppings: signature granola, strawberry, banana

Optional: agave drizzle / free
Add ins: plant protein powder, almond butter, cacao, maca, ginger, lecithin, spirulina, moringa, hemp seed, goji berry, kale, avocado, signature granola, spinach, chlorophyll  / $2.00 each

Entrees

CHICAGO RAW ROLLS / 13.00
Nori rolls with pumpkin & sesame seed pate, carrot, avocado & red pepper. Sides include spicy seed mix & tamari sauce

CHILI CROQUETTES / 14.00
Dehydrated medley of almond, walnut, sunflower seed & spices. Sides include couscous (cooked), vegan sour cream & salsa fiesta

COLLARD BURRITO / 14.00
Collard wrap filled with pumpkin seed, scallion, tomato, red pepper, carrot & spices. Sides include guacamole, vegan sour cream & salsa fiesta

EMPANADA PLATTER / 14.00
Corn & flax seed shell filled with almond, walnut, sunflower seed, sundried tomato & spices. Sides include vegan sour cream, salsa fiesta, carrot salad & a dessert

FRESH SPINACH LASAGNA / 13.00
Zucchini layered with fresh spinach, cashew cheese & marinara sauce. Sides include mixed olives & hazelnut pesto

GARDEN BURGERS / 13.00
Dehydrated patties made from carrot pulp, sunflower seed, flax, celery, onion, red pepper & parsley. Sides include collard wrap, red pepper ketchup, mustard & parsley relish  

PIZZA / 14.00
Sprouted wheat berry crust topped with a cashew cheese, marinara sauce & red onions. Sides include mixed olives & hazelnut pesto

RAW RAVIOLIS / 14.00
Turnip shell filled with cashew cheese. Sides include marinara sauce & parsley relish

SIGNATURE SAMPLER PLATTER / 14.00
Serving of Garden Burger, Spaghetti & Meatballs, Raviolis & a dessert side

SPAGHETTI + “MEATBALLS” / 12.00
Zucchini noodles AKA zoodles served with “meatballs” made from carrot pulp, sunflower seed & flax. Sides include marinara sauce & parsley relish

SWEET POTATO PATTIES / 14.00
Dehydrated patties made from sweet potato, spinach, cashew, hazelnut & flax. Sides include kale citrus salad, vegan sour cream & a dessert

WILD WILD RICE / 13.00
Sprouted wild rice with tomato, cucumber, scallion & raisin. Topped with a spicy, turmeric cashew sauce. Sides include onion crispies, pepper relish & a dessert

RIDE THE WAVE / 15.00
AKA pad thai made from kelp noodles, almond butter sauce & fresh vegetables. Sides include seaweed salad, ginger sweet ‘n’ sour sauce & a dessert

Sandwiches

FALAFEL SANDWICH / 12.00
Onion flatbread with sprouted hummus & dehydrated falafel filling. Sides include onion crispies & cucumber-tomato salad

MOCK TUNA SANDWICH 12.00
Poppyseed flatbread with cucumber, romaine, mustard, vegan mayo & tuna pate made from almond, dulse, tomato, celery, onion & fresh herbs. Sides include onion crispies & beet salad.

Salads

COLLARD SALAD / 13.00
Collard greens tossed with cucumber, tomato, onion, celery & dill. Topped with sauerkraut and a lemon-evoo dressing. Side of spicy seeds.

GARDEN FRESH SALAD / 13.00
Romaine & arugula base topped with beet, carrot, apple, avocado, tomato, watermelon radish, dulse & hemp seed. Sides include a lime-evoo dressing & onion crispies

KALE SALAD / 13.00
Kale massaged with a lemon-evoo dressing. Topped with cucumber, zucchini, onion, red pepper & avocado. Sides include goji berries & spicy seeds

LIVING SALAD / 13.00
Romaine & spinach base topped with avocado, red pepper, onion, cucumber, tomato, carrot & cilantro. Sides include catalina dressing & onion crispies

Breads & Spreads

BREADS

BAVARIAN SUNFLOWER RYE FLATBREAD / 7.00
Rye berry, sunflower seed, dill, anise, caraway, garlic, agave, evoo, hss

ONION FLATBREAD / 7.00
Wheat berry, sesame seed, flax, coconut amino, cumin, cayenne, garlic, nutritional yeast, agave, evoo, hss

POPPY SEED FLATBREAD / 7.00
Wheat berry, poppyseed, almond, flax, fennel, garlic, black pepper, agave, evoo, hss

SPREADS

FRESH BASIL HAZELNUT PESTO / 10.00
Hazelnut, basil, lemon, garlic, agave, evoo, hss

HUMMUS / 8.00
Sprouted garbanzo beans, tahini, lemon, parsley, garlic, cumin, evoo, hss

SUPERFOOD SEED CHEESE / 9.00
Pumpkin seeds, sesame seeds, rosemary, garlic, ginger, lime, spirulina, maca, hss

VEGAN SOUR CREAM / 9.00
Cashew, coconut vinegar, probiotic, hss

TUNA / 9.00
Almond, dulse, tomato, garlic, coconut amino, cayenne, celery, onion, mustard powder, hss

DRESSINGS

AUTHENTIC CATALINA / 9.00
Evoo, lime, agave, onion, paprika, raw mustard, celery, black pepper, hss

BALSAMIC VINAIGRETTE / 8.00
Evoo, balsamic vinegar, coconut amino, garlic, hss

VEGAN CAESAR / 8.00
Evoo, garlic, lemon, dulse, hss

CONDIMENTS

MUSTARD / 4.00
Coconut vinegar, mustard seed, tomato, garlic, basil, agave, hss

RED PEPPER KETCHUP / 9.00
Tomato, red pepper, nutritional yeast, agave, coconut vinegar, garlic, onion, hss

SAUERKRAUT / 9.00
Cabbage, caraway seed, hss

Desserts

APPLE PIE / 10.00
Almond, date, walnut, apple, lemon, raisin, cinnamon, vanilla

BROWNIE / 10.00
Walnut, avocado, coconut oil, cacao, vanilla, cinnamon, agave

CARROT CAKE / 11.00
Carrot, almond, walnut, cashew, date, raisin, apricot, lemon, orange, coconut oil, cinnamon, nutmeg, cardamon, ginger, vanilla, agave

COCONUT CACAO TRUFFLE / 7.00
Cacao, cacao butter, coconut flakes, maple syrup

LEMON SQUARE / 10.00
Almond, cashew, coconut oil, lemon, vanilla, agave

MOUSSE AU CHOCOLAT / 10.00
Avocado, date, cacao, ginger, cayenne, cacao nibs, agave

MINT SQUARE / 10.00
Almond, cashew, coconut oil, lime, spirulina, peppermint, vanilla, agave

MINT CRUNCH TRUFFLE / 7.00
Cacao, cacao butter, cacao nibs, maple syrup, peppermint

PINA COLADA CHEESECAKE / 11.00
Coconut meat, coconut oil, almond, pineapple, agave

PUMPKIN PIE / 11.00
Pumpkin, almond, cashew, coconut oil, maple syrup, vanilla, ginger

SLICE OF HEAVEN / 11.00
Walnut, cashew, cacao, coconut oil, strawberry, pitaya, lemon, vanilla, agave

TIRAMISU / 11.00
Almond, cashew, coconut oil, espresso, cacao, agave

Breakfast

APPLE CINNAMON PARFAIT / 9.00
Cashews, signature granola, apple, cinnamon, agave

CACAO CHIA PUDDING / 7.00
Chia seeds, cacao, maple syrup, almond milk, vanilla

CINNAMON ROLL / 5.00
Dehydrated banana, date, cinnamon

ENERGY SOUP / $8.00
Blended puree of kale, spinach, cucumber, lemon, avocado, granny smith apple, banana

FRUIT ON THE BOTTOM YOGURT / 9.00
Coconut meat, coconut water, lemon, blueberry, vanilla, lucuma, agave

REALLY RAW OATMEAL / 8.00
Rolled gf oats, raisins, apple, cinnamon, maple powder

Dietary Restrictions

Items with Gluten

You’re in luck! All items on our menu are gluten free except the following:

Chicago Raw Pizza- crust made from sprouted wheat berry

Mock Tuna Sandwich- bread made from sprouted wheat berry

Falafel Sandwich- bread made from sprouted wheat berry

Chili Croquettes- side of couscous rice contains gluten

Onion Flatbread- made from sprouted wheat berry

Rye Flatbread- made from sprouted rye 

Poppyseed Flatbread- made from sprouted wheat berry

Oil-Free Options

Almond Crackers, Garlic Stix, Kale Chips

Bliss Bar, Muffins, Granolas

Cinnamon Rolls, Overnight Oats, Energy Soup, Chia Pudding, Fruit on the bottom Yogurt, Apple Cinnamon Parfait

Living Salad (discard dressing)

Garden Burgers (discard ketchup), Mock Meatballs, Chicago Raw Rolls, Ride the Wave, Wild Wild Rice, Ravioli (discard marinara side)

Apple Pie

Nut-Free Options *all items are made in a kitchen with nuts, cross contamination is possible*

Cinnamon Rolls, Chia Pudding, Fruit on the Bottom Yogurt, Overnight Oats, Energy Soup, Chocolate Decadent Wafers

Kale Chips, Chipotle Lime Chips, Superfood Seed Cheese Spread, Sprouted Hummus, Flatbreads

Garden Burgers, Spaghetti & Mock Meatballs, Chicago Raw Rolls, Collard Burrito (discard cashew sour cream & side dessert), Kale Salad, Living Salad (discard side of onion crispies), Collard Salad

Mousse Au Chocolat, Truffles