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	<title>raw &#187; News</title>
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	<link>http://chicagorawfood.com</link>
	<description>Chicago Raw Food</description>
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		<title>Sun Warrior Protein Vanilla</title>
		<link>http://chicagorawfood.com/featured-product-protein-vanilla/</link>
		<comments>http://chicagorawfood.com/featured-product-protein-vanilla/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 04:21:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[This is a great product! It packs in so much protein and so much flavor, it&#8217;s a great meal on the go or just great fro snacking. It&#8217;s organic and vegan and has loads of health benefits! Using Sun Warrior products are great for building lean muscle and staying energized  the raw-way.]]></description>
			<content:encoded><![CDATA[<p>This is a great product! It packs in so much protein and so much flavor, it&#8217;s a great meal on the go or just great fro snacking. It&#8217;s organic and vegan and has loads of health benefits! Using Sun Warrior products are great for building lean muscle and staying energized  the raw-way.</p>
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		<slash:comments>0</slash:comments>
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		<title>December Dessert</title>
		<link>http://chicagorawfood.com/december-dessert/</link>
		<comments>http://chicagorawfood.com/december-dessert/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 05:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://chicagorawfood.com/?p=328</guid>
		<description><![CDATA[Holiday happenings! December Dessert Platter – 5 desserts  &#8211; order by Tues Dec 20th 312-831-2717!]]></description>
			<content:encoded><![CDATA[<p>Holiday happenings! December Dessert Platter – 5 desserts  &#8211; order by Tues Dec 20th<br />
312-831-2717!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>December Classes Special!</title>
		<link>http://chicagorawfood.com/december-classes-special/</link>
		<comments>http://chicagorawfood.com/december-classes-special/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 18:10:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://chicagorawfood.com/?p=305</guid>
		<description><![CDATA[RAW Class: Christmas Brunch Dec 5th 6:30 &#8211; 8:30 &#8220;Bacon &#38; Eggs&#8221;  A Christmas Cookie with an Egg Nog Latte!]]></description>
			<content:encoded><![CDATA[<p>RAW Class:</p>
<p>Christmas Brunch Dec 5th 6:30 &#8211; 8:30<br />
&#8220;Bacon &amp; Eggs&#8221;  A Christmas Cookie with an Egg Nog Latte!</p>
]]></content:encoded>
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		<title>November Thanksgiving Special!</title>
		<link>http://chicagorawfood.com/november-thanksgiving-special/</link>
		<comments>http://chicagorawfood.com/november-thanksgiving-special/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 20:19:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://chicagorawfood.com/?p=216</guid>
		<description><![CDATA[November Thanksgiving Special! Mock Turkey Dinner Patties, Gravy, Cranberry Sauce &#38; Pumpkin pie *Special Offer: Pre-Order Thanksgiving Dinner for 2 /$75 (Order by Monday, Nov. 23rd) Mock Turkey Dinner Patties With Mushroom Gravy, Cranberry Sauce, Caramelized Brussels Sprouts, Butternut Squash Soup, Pumpkin Pie &#38; A Chai Latte!]]></description>
			<content:encoded><![CDATA[<p>November Thanksgiving Special!</p>
<p>Mock Turkey Dinner Patties, Gravy, Cranberry Sauce &amp; Pumpkin pie</p>
<p>*Special Offer: Pre-Order Thanksgiving Dinner for 2 /$75 (Order by Monday, Nov. 23rd)</p>
<p>Mock Turkey Dinner Patties With Mushroom Gravy, Cranberry Sauce, Caramelized Brussels Sprouts, Butternut Squash Soup, Pumpkin Pie &amp; A Chai Latte!</p>
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		<title>Guest Speaker Udo Erasmus</title>
		<link>http://chicagorawfood.com/guest-speaker-udo-erasmus/</link>
		<comments>http://chicagorawfood.com/guest-speaker-udo-erasmus/#comments</comments>
		<pubDate>Tue, 18 May 2010 11:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Chicago Raw Food]]></category>
		<category><![CDATA[guest speaker]]></category>
		<category><![CDATA[udo erasmus]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://chicagorawfood.com/?p=92</guid>
		<description><![CDATA[We are going to have a guest speaker &#8220;Udo Erasmus&#8221; come talk on June 8th 2010. The reception will start at 4 &#38; his talk will begin at 5:00pm. The Lecture is called &#8220;Oil The Machine&#8221; and is on 1) weight loss &#38; improved bogy composition 2) Improved strength, stamina, &#38; recovery 3) Lowering Cholesterol... <a href="http://chicagorawfood.com/guest-speaker-udo-erasmus/" title="Read the full post" class="read-more">Read More &#187;</a>
]]></description>
			<content:encoded><![CDATA[<p>We are going to have a guest speaker &#8220;Udo Erasmus&#8221; come talk on June 8th 2010. The reception will start at 4 &amp; his talk will begin at 5:00pm.</p>
<p>The Lecture is called &#8220;Oil The Machine&#8221; and is on<br />
1) weight loss &amp; improved bogy composition<br />
2) Improved strength, stamina, &amp; recovery<br />
3) Lowering Cholesterol &amp; high Blood Pressure<br />
4) Reducing inflammation, arthritis &amp; joint pain<br />
5) Enhanced mood / increased sense of well being.</p>
<p>This lecture is free!! Udo Erasmus is an international authority on  fats, oils, cholesterol and human health. Udo received his B.Sc. in Honors Zoology from the University of British Columbia and followed this with graduate studies in Biochemistry and Genetics. Several years of research culminated in his best selling book, Fats that Heal Fats that Kill which earned him a PhD. in Nutrition. Udo is a popular guest on nationally syndicated radio and television shows around the world.</p>
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		<item>
		<title>Ooh Raw Raw</title>
		<link>http://chicagorawfood.com/ooh-raw-raw/</link>
		<comments>http://chicagorawfood.com/ooh-raw-raw/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 00:53:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://chicagorawfood.com/?p=67</guid>
		<description><![CDATA[There is a good write up about raw food in Chicago on Ooh Raw Raw]]></description>
			<content:encoded><![CDATA[<p>There is a good write up about raw food in Chicago on <a href="http://oohrawraw.com/2010/01/01/140/">Ooh Raw Raw</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Hello world!</title>
		<link>http://chicagorawfood.com/hello-world/</link>
		<comments>http://chicagorawfood.com/hello-world/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 19:02:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://chicagorawfood.com/?p=1</guid>
		<description><![CDATA[Welcome to our blog. Stay tuned to receive the latest news.]]></description>
			<content:encoded><![CDATA[<p>Welcome to our blog. Stay tuned to receive the latest news.</p>
]]></content:encoded>
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		<slash:comments>14</slash:comments>
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