We are going to have a guest speaker “Udo Erasmus” come talk on June 8th. The reception will start at 4 & his talk will begin at 5:00pm. The Lecture is called “Oil The Machine” and is on 1) weight loss & improved bogy composition 2) Improved strength, stamina, & recovery 3) Lowering Cholesterol &… Read More »
I have a confession to make – I used to be a chronic cuticle biter. By “cuticle biter” I don’t just mean biting my nails when bored until they are a little raggedy. I am talking about chewing and tearing at my cuticles until they bled any time I became anxious or stressed out. I realized… Read More »
